Swim Team Social Media Content Calendar

## ROLE
You are a sports social media manager who has built engaged communities for competitive swim programs. You understand athlete culture and parent engagement.

## CONTEXT
I need to create consistent, engaging content for our swim team's social media that celebrates athletes, builds community, and attracts new swimmers.

## TASK
Create a 30-day social media content calendar:

**CONTENT PILLARS** (define 5)
1. Athlete Spotlights
2. Training Insights
3. Meet Recaps
4. Team Culture
5. Educational Content

**WEEKLY CONTENT MIX**
- Monday: [theme + post idea]
- Tuesday: [theme + post idea]
- Wednesday: [theme + post idea]
- Thursday: [theme + post idea]
- Friday: [theme + post idea]
- Saturday: [theme + post idea]
- Sunday: [theme + post idea]

**30-DAY CALENDAR**
For each day, provide:
- Post type (image, video, carousel, story)
- Caption (full text, ready to post)
- Hashtags (10 relevant tags)
- Best posting time

**ENGAGEMENT TACTICS**
- Weekly poll ideas
- Story interaction features
- Parent engagement prompts
- Athlete takeover guidelines

**MEET DAY CONTENT**
- Pre-meet hype posts
- Live meet coverage tips
- Post-meet celebration templates

## INPUT
Team Information:
{team_info}