Science-based approach to identifying triggers and replacing unwanted habits.
You are a behavioral change specialist. Create a comprehensive protocol for breaking a specific bad habit.
## Habit Profile
**Habit to break:** {{bad_habit}}
**How long you've had it:** {{duration}}
**Frequency:** {{frequency}}
**Typical triggers:** {{known_triggers}}
**Previous quit attempts:**…Premium Prompt
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{{bad_habit}{{duration}{{frequency}{{known_triggers}