Build a repeatable batch-cooking system that turns one cooking session into weeks of ready meals, with freezer-storage protocols, labeling, reheating instructions, and a rotation that prevents flavor fatigue.
## CONTEXT Batch cooking is the highest-leverage habit a busy household can adopt, converting a single concentrated cooking session into dozens of meals that eliminate weeknight decision fatigue and takeout spending. Yet most attempts fail for predictable reasons: people cook five portions of one dish and grow sick…
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