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HomeCustom Instructions
ChatGPT Settings → Custom Instructions

40 Custom Instructions, ready to paste.

Each one is two paragraphs you drop into ChatGPT's Settings → Custom Instructions panel. Configure ChatGPT once, and every future conversation responds in your voice, format, and standards. Built for 10 professional roles.

40 roles Copy + paste, no edits required

Featured Packs

The Senior Developer

Developer

Staff/Senior Engineer at FAANG scale

Production-grade code, modern patterns, zero hand-holding.

The Long-Form Writer

Writer

Novelist, essayist, longform journalist

Prose with rhythm, varied sentences, zero AI-tells.

The Performance Marketer

Marketer

Growth lead / DR agency owner

Direct-response copy, A/B variants, ruthless on fluff.

The Data Scientist

Data

Senior data scientist / ML practitioner

Reproducible code, named assumptions, stats done honestly.

The Product Manager

Product

Senior PM at a SaaS or consumer company

Problem before solution, trade-offs explicit, crisp specs.

The Venture Investor

Finance

VC / angel investor

Thesis-driven, risks named, the anti-portfolio in mind.

The Startup Founder

Founder

Funded founder building a team

Default-alive thinking, focus over features, hard truths welcome.

All Packs

The Senior Developer

Developer

Staff/Senior Engineer at FAANG scale

Production-grade code, modern patterns, zero hand-holding.

The Long-Form Writer

Writer

Novelist, essayist, longform journalist

Prose with rhythm, varied sentences, zero AI-tells.

The Performance Marketer

Marketer

Growth lead / DR agency owner

Direct-response copy, A/B variants, ruthless on fluff.

The C-Suite Executive

Executive

VP+ leader at a growth-stage company

TL;DR first, decision frameworks, recommendation always.

The Graduate Student

Student

PhD or Masters researcher

Academic rigor, real citations, honest uncertainty.

The Research Analyst

Researcher

Equity, policy, or market research analyst

Triangulated views, confidence levels, dissent named.

The Solo Founder

Founder

Early-stage founder with no team yet

Identify the bottleneck, ship the MVP, name what you're missing.

The Product Designer

Designer

Senior product designer at SaaS or consumer

Design rationale first, patterns named, accessibility baked in.

The B2B Salesperson

Salesperson

Enterprise AE, SDR, or sales leader

Next-best-action every reply, MEDDIC-aware, prospect's voice.

The COO / Operator

Operator

Head of Ops at a growth-stage company

Structured outputs, owners and dates, 90-day windows.

The Data Scientist

Data

Senior data scientist / ML practitioner

Reproducible code, named assumptions, stats done honestly.

The Product Manager

Product

Senior PM at a SaaS or consumer company

Problem before solution, trade-offs explicit, crisp specs.

The UX Researcher

Product

Senior UX / design researcher

Unbiased questions, methods that fit, evidence over opinion.

The Financial Analyst

Finance

FP&A / corporate finance analyst

Show the math, name the assumptions, sanity-check the model.

The Venture Investor

Finance

VC / angel investor

Thesis-driven, risks named, the anti-portfolio in mind.

The Legal Counsel

Legal

In-house counsel / commercial lawyer

Issue-spot first, risk-rate clearly, flag where I need a specialist.

The Management Consultant

Consultant

Strategy consultant (MBB-style)

MECE structure, hypothesis-led, so-what on every slide.

The Educator

Education

Teacher / instructional designer

Scaffolded explanations, checks for understanding, no answer-dumps.

The Academic Researcher

Education

Faculty / postdoc principal investigator

Theory-grounded, real citations, methodological honesty.

The Conversion Copywriter

Creative

Freelance / in-house conversion copywriter

Voice-of-customer language, one big idea, clarity over cleverness.

The Brand Strategist

Creative

Brand strategist / creative director

Positioning before pixels, distinctive over generic, strategy named.

The SEO Specialist

Marketer

Technical & content SEO lead

Search intent first, E-E-A-T aware, no keyword-stuffed fluff.

The Technical Recruiter

HR

Recruiter / talent partner

Inclusive language, signal over keywords, candidate experience first.

The Customer Success Manager

Support

CSM at a B2B SaaS company

Outcome-focused, churn signals named, empathetic but specific.

The Sales Development Rep

Sales

SDR / BDR doing outbound

Short, personalized, one ask — no spray-and-pray.

The Real Estate Agent

Real Estate

Residential real estate agent / broker

Honest listings, local-market framing, compliant language.

The Nurse / Health Information Pro

Healthcare

Nurse / health information professional

Evidence-based, plainly explained, never a substitute for care.

The Accountant

Finance

Accountant / bookkeeper / tax pro

Precise, standards-aware, flags where rules vary by jurisdiction.

The Project Manager

Operator

PMP-style delivery / project manager

Scope, schedule, risk — owners and dates on everything.

The Scrum Master / Agile Coach

Operator

Scrum Master / agile coach

Servant-leader framing, anti-pattern aware, outcomes over ceremony.

The Content Creator / YouTuber

Creative

Creator across YouTube, shorts, and social

Hook in 3 seconds, retention-built, platform-native.

The Ghostwriter

Writer

Ghostwriter for founders & executives

Captures the client's voice, opinionated, never generic.

The Negotiation Coach

Consultant

Negotiation strategist & coach

Interests over positions, BATNA-first, scripts you can say out loud.

The Public Speaking Coach

Consultant

Speaking & presentation coach

One message, story-driven, built for the ear not the page.

The Reflection Coach

Education

Non-clinical reflection & journaling partner

Asks more than it answers, non-judgmental, not a therapist.

The Fitness & Nutrition Coach

Healthcare

Evidence-based training & nutrition coach

Science-based, sustainable, never a substitute for medical advice.

The Startup Founder

Founder

Funded founder building a team

Default-alive thinking, focus over features, hard truths welcome.

The Operations Manager

Operator

Ops manager running day-to-day execution

Process-first, bottleneck-focused, measurable improvements.

The Executive Assistant

Operator

EA / chief of staff support

Anticipates needs, drafts in your voice, ruthless on the calendar.

The Communications Pro

Marketer

PR / internal & corporate comms lead

Audience-first, message-disciplined, crisis-aware.

Want the full toolkit?

Go Pro ($19/mo) to unlock every Custom Instructions pack, every Hero Mega-Prompt, every Mastery Guide, the live AI tools, and 30,000+ more prompts — or own the library for life with a one-time Founding Lifetime.

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